Welcome to the Freehold Yoga Center!

Yoga Center Calendar

 

-BEGINNER 2 YOGA CLASS-

Beginning Wednesday February 22, 2017

with Yogini

4 Weeks $55

Register online

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- Satsang (Meditation, Kirtan chanting and brief dharma talk) -

Sunday February 26, 2017

7:30 - 8:50 AM Donations welcomed

 

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**Freehold Yoga Center News**

Saturday the 25th and Sunday the 26th

The 500 HR TT is open to YOGA TEACHERS

for CEU credits.

6 hours each day.

Register online here     Register     Space is Limited

 You must be registered. Select class type "TTC"

 

New -  Yoga En Espanol - Yoga in Spanish

 

Wednesday, February 1 - 7-8:15 PM

First class FREE - drop-in $20 or sign up 4 weeks = $40

Sunday February 5, 2017 - Satsang (Meditation, Kirtan chanting and brief dharma talk) 7:30 - 8:50 AM Donations welcomed

 

 

Please call 732-462-9642 or email us at freeholdyoga@aol.com to register

 

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The Freehold Yoga Center has been a haven of peace, harmony and spirituality for Yoga students since its opening in 1986.

Our center is steeped in yogic tradition and encompasses two floors in a historic building in downtown Freehold. The center houses two large classrooms as well as our beautiful meditation room which provides sanctuary and a quiet, welcoming room for all who wish to practice meditation.  Please view Photo Gallery for pictures of our Asana rooms.

Students will find themselves immersed in the traditional, peaceful atmosphere and surroundings of a center which follows the Sivananda Yoga Style of instruction.

 

We offer Beginner, Intermediate and Advanced Yoga Classes:

In 2016, the Freehold Yoga Center celebrated 30 years of yoga instruction in Monmouth County, NJ. We offer yoga classes seven days a week for all levels from Beginner Yoga Courses to special Yoga workshops. Our philosophy at the Center is that anyone can do yoga. If you can breathe, you can do yoga. We offer expert instruction in our Beginner Yoga classes so that upon completion, you can easily move to an intermediate yoga class or open class.

We focus on the core aspects that define Yoga, the union of body, mind and spirit. Pranayama (breathing techniques), Savasana (relaxation) and Asana (postures) being the core components of our teaching. Beyond Asana practice, we offer Meditation, Satsang, Restorative Yoga, Special Workshops and lectures on Yoga philosophy.

More than a place to practice, you will find that the Center will become your home, your safe haven, your sanctuary and retreat.


 
 

3 West Main Street Freehold NJ 07728

Please call 732-462-9642 or email us at freeholdyoga@aol.com for any questions.