Welcome to the Freehold Yoga Center

All Classes cancelled today, February 5th, due to Snowy Weather

All Classes will resume tomorrow Saturday February 6th.  Don't forget to join us for our very special Sun Salutation Intensive!

 

 

Beginner Two 

The perfect compliment to Beginner 1, or for those just wanting to brush up on their practice

 

Starting February 17th, 2015, 7pm-8:30 pm

Five classes for $60, Register online to reserve your spot.


Kids Yoga Class

Great introduction for kids of all ages to the practice of Yoga

6 Week  class meets once a week for a one hour yoga class.

Starting Sunday, February 7th

Ages 6-11 - 9:30-10:30 am

Ages 12-17 - 10:45-11:45 am

Cost $85

Register Under "Winter Semester 2015" to reserve your place in class.


 Advanced Yoga Class Workshop

Rebecca "Shankari" Feiler White

6:30 - 9:30 PM  cost $20

Join us for a challenging and fun filled evening 


 

Intro to Pilates Reformer and Mat Classes

Check our Class Schedule for New Pilates Mat and Reformer classes




Beginner, Intermediate and Advanced Yoga Classes

Come 2016, the Freehold Yoga Center will be celebrating 30 years of yoga instruction in Monmouth County, NJ. We offer yoga classes seven days a week for all levels from Beginner Yoga Courses to special Yoga workshops. Our philosophy at the Center is that anyone can do yoga. If you can breathe, you can do yoga. We offer expert instruction in our Beginner Yoga classes so that upon completion, you can easily move to an intermediate yoga class or open class.


We focus on the core aspects that define Yoga, the union of body, mind and spirit. Pranayama (breathing techniques), Savasana (relaxation) and Asana (postures) being the core components of our teaching. Beyond Asana practice, we offer Meditation, Satsang, Kirtan, Restorative Yoga, Special Workshops and lectures on Yoga philosophies.

More than a place to practice, you will find that the Center will become your home, your safe haven, your sanctuary and retreat.

 

 

 

 

 

 


WHAT'S NEW:

Feb 06, 2016
Special Strides -Rescheduled

The Freehold Yoga Center is proud to announce a benefit to be held for Special Strides.

 

 

We will be having our Sun Salutation Intensive, hosted by Yogini with all donations to go towards Special Strides.

Please join us for our 27 sets of sun salutations on February 6th, 2016 from 1pm to 3pm

$20 Donation, 100% proceeds to Special Strides

 

 

 
 

Freehold Yoga Center       3 West Main Street, Freehold, NJ 07728

Tel:  732 462-9642     email: freeholdyoga@aol.com     website:   www.freeholdyogacenter.com