Welcome to the Freehold Yoga Center

Join us for Kirtan on December 11, 2015





Beginner, Intermediate and Advanced Yoga Classes

Come 2016, the Freehold Yoga Center will be celebrating 30 years of yoga instruction in Monmouth County, NJ. We offer yoga classes seven days a week for all levels from Beginner Yoga Courses to special Yoga workshops. Our philosophy at the Center is that anyone can do yoga. If you can breathe, you can do yoga. We offer expert instruction in our Beginner Yoga classes so that upon completion, you can easily move to an intermediate yoga class or open class.

We focus on the core aspects that define Yoga, the union of body, mind and spirit. Pranayama (breathing techniques), Savasana (relaxation) and Asana (postures) being the core components of our teaching. Beyond Asana practice, we offer Meditation, Satsang, Kirtan, Restorative Yoga, Special Workshops and lectures on Yoga philosophies.

More than a place to practice, you will find that the Center will become your home, your safe haven, your sanctuary and retreat.





Dec 03, 2015
New Class

 Gentle Yoga

Beginning In December with AnnaPurna




 Discover the personal benefits of Yoga in this gentle, nurturing class

Starting December 3rd, 11:00 am to 12:pm

3 Classes for $30

Click here to Register Online


Freehold Yoga Center       3 West Main Street, Freehold, NJ 07728

Tel:  732 462-9642     email: freeholdyoga@aol.com     website:   www.freeholdyogacenter.com