Welcome to the Freehold Yoga Center

 

Friday, November 18 - NEW YOGA IN SPANISH!!

Por primera vez en el Centro de Freehold Yoga

CLASSES EN ESPANOL

Welcome all!   Beinvenidos todos!

5:15 - 6:30 PM $ 5 weeks / 5 semanas $50

For more information call -  Para mas informacion llame

732-742-8352 or email aire2025@gmail.com

Satsang, Sunday, December 4, 7 - 8:30 am

Join us for Meditation, Kirtan and a brief talk - Donations for Flowers Welcome

Followed bya 9:00 am Hatha Yoga class

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Satsang, Saturday, December 17, 7:30 -8:50am

Join us for Meditation, Kirtan and talk, Donations Welcome

Followed by a 9:00 am Hatha Yoga class

Afternoon lecture and class - 1 - 4 PM w/ Yogini $20- Open to all levels

Watch the movie

YOGA UNVEILED

Register

Call 732-462-9642 or email us at freeholdyoga@aol.com

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Satsang, Sunday, December 18 7:30 -8:50 AM

Join us for Meditation, Kirtan and talk, Donations Welcome

Followed by a 9:00 am Hatha Yoga Class

Afternoon lecture and class - 1 - 4 PM $20

Lecture will be with Jennifer Scamorsa

Awakening the Inner Teacher

Register

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YogaFlow Body & Mind 500 Hour Yoga Teacher Training Certification Program

Registered with Yoga Alliance will be coming to Freehold Yoga Center in 2017.  Deepen your practice and teaching skills. Therapeutic Yoga Techniques, one on one instruction, yoga philosophy.

Presented by Gail "Maheswari" Cristelli, E-RYT 500 PYT 

Click here to Register or contact Gail at gail@yogaflowllc.com

 

Beginner, Intermediate and Advanced Yoga Classes

Come 2016, the Freehold Yoga Center will be celebrating 30 years of yoga instruction in Monmouth County, NJ. We offer yoga classes seven days a week for all levels from Beginner Yoga Courses to special Yoga workshops. Our philosophy at the Center is that anyone can do yoga. If you can breathe, you can do yoga. We offer expert instruction in our Beginner Yoga classes so that upon completion, you can easily move to an intermediate yoga class or open class.

 

We focus on the core aspects that define Yoga, the union of body, mind and spirit. Pranayama (breathing techniques), Savasana (relaxation) and Asana (postures) being the core components of our teaching. Beyond Asana practice, we offer Meditation, Satsang, Restorative Yoga, Special Workshops and lectures on Yoga philosophy.

More than a place to practice, you will find that the Center will become your home, your safe haven, your sanctuary and retreat.


WHAT'S NEW:

Holiday Sale

Buy a 10 class pass for $100

Get a second one for $50

We have gift certificates available for any amount

Offer valid through December 25th

Please call 732-462-9642 or email us at freeholdyoga@aol.com to purchase a class card or gift certificate

 

Dec 03, 2016
Essential Oils: YL Feelings Kit

SATURDAY, DECEMBER 3, 2016, 11AM-12:15PM

OUR EMOTIONS and FEELINGS are INVALUABLE.

Come treat yourself to an essential oil mindfulness-
meditative experience with Sheri Glick

 

 

Please call 732-462-9642 or email us at freeholdyoga@aol.com to register

 
 

Freehold Yoga Center       3 West Main Street, Freehold, NJ 07728

Tel:  732 462-9642     email: freeholdyoga@aol.com     website:   www.freeholdyogacenter.com