Welcome to the Freehold Yoga Center

New Classes and Events in October

Mid-Day Yoga

Enjoy the benefits of a Yoga Class Designed to be gentle and easy flowing

October 1, 2015 – 12:00 – 1:00 PM

Series of 5 Classes, Thursdays,

$50 for Five sessions

Register Under "Fall Semester 2015"

Move into yoga!

With Annapurna (Eileen), Instructor




Come 2016, the Freehold Yoga Center will be celebrating 30 years of yoga instruction in Central Jersey. We are a Yoga Center that is steeped in yogic tradition, offering Hatha Yoga classes for Beginner, Intermediate and Advanced yogis alike.

Yoga instruction at FYC is not merely exercise. It is a practice well beyond that, where our instructors will provide support and encouragement on your spiritual journey, as it is revealed through your Yoga practice.

At the Center, we focus on the core aspects that define Yoga, the union of body, mind and spirit. Pranayama (breathing techniques), Savasana (relaxation) and Asana (postures) being the core components of our yoga classes. Beyond Asana practice, we offer meditation, Satsang, Bhakti Yoga, Restorative Yoga, Yoga Nidra and Kundalini Yoga and special workshops.

More than a place to practice, you will find that the Center will become your home, your safe haven, your sanctuary and retreat.

Come practice at the Freehold Yoga Center. We’re holding space for you!



Oct 26, 2015
Beginner II Yoga

New Beginner Yoga Course

with Sarada Devi ,starting on October 26th, 2015

Classes meet once a week for a six week course, 90 minutes per class.

Come learn and experience traditional yoga practices at the Freehold Yoga Center


Students will be introduced to all basic postures, breathing techniques and relaxation techniques

Please visit our Registration Page under "Fall Semester" to register for class


Freehold Yoga Center       3 West Main Street, Freehold, NJ 07728

Tel:  732 462-YOGA     email: freeholdyoga@aol.com     website:   www.freeholdyogacenter.com