Thursday Night at FYC is Restorative Night
The first Thursday is Integrative Yoga Therapy with Dharmini.
This is a wonderful restful class with gentle yoga, attention to breath,
self Reike hand placements, guided meditation and Savasana. All will be infused with essential oils.
The second Thursday is Sivananda class with Sundari.
The third Thursday is Restorative Yoga
The last Thursday will be Yin yoga class with Sudasi
Classes are open to all yearly & class card holders, $15 if you'd just like to drop in. Hope to see you on one, or every Thursday night!