Welcome to the Freehold Yoga Center!

Yoga Center Calendar

 

- BEGINNER 1 YOGA CLASS -

 

        - BEGINNER 1 YOGA CLASS -

Beginning Wednesday, April 5, 2017

 

Beginning Monday, April 24, 2017

7:00 PM until 8:30 PM

 

7:00 PM until 8:30 PM

with Yogini

 

with Jagadamba

6 Weeks $85

 

6 Weeks $85

Register online

 

Register online

 

                            *******************************************************************************************************************************************************************************

NEW                             MORNING BEGINNERS YOGA                                   NEW

Starting Thursday, May 4th

9:30 AM until 11:00 AM

with Jagadamba

6 weeks $85

Register online

*****************************************************************************************************************************************************************************

Join us on Sunday May 7, 2017 at 7:30 to 8:50 for Satsang.

*****************************************************************************************************************************************************************************

Coming in May : Healing Heart Yoga & Yoga of Recovery Workshop - See Special Events Page for more details

*******************************************************************************************************************************************************************************

Urban Zen Restorative Yoga Sunday May 21st at 11:00 AM Freehold Yoga Center

*****************************************************************************************************************************************************************************

Join Govinda for Yoga en Espanol

Now on Friday Nights

5:30 PM to 6:15 PM

 

 

___________________________________________________________________________________________________________________________________

 

 

 

The Freehold Yoga Center has been a haven of peace, harmony and spirituality for Yoga students since its opening in 1986.

Our center is steeped in yogic tradition and encompasses two floors in a historic building in downtown Freehold. The center houses two large classrooms as well as our beautiful meditation room which provides sanctuary and a quiet, welcoming room for all who wish to practice meditation.  Please view Photo Gallery for pictures of our Asana rooms.

Students will find themselves immersed in the traditional, peaceful atmosphere and surroundings of a center which follows the Sivananda Yoga Style of instruction.

 

We offer Beginner, Intermediate and Advanced Yoga Classes:

In 2016, the Freehold Yoga Center celebrated 30 years of yoga instruction in Monmouth County, NJ. We offer yoga classes seven days a week for all levels from Beginner Yoga Courses to special Yoga workshops. Our philosophy at the Center is that anyone can do yoga. If you can breathe, you can do yoga. We offer expert instruction in our Beginner Yoga classes so that upon completion, you can easily move to an intermediate yoga class or open class.

We focus on the core aspects that define Yoga, the union of body, mind and spirit. Pranayama (breathing techniques), Savasana (relaxation) and Asana (postures) being the core components of our teaching. Beyond Asana practice, we offer Meditation, Satsang, Restorative Yoga, Special Workshops and lectures on Yoga philosophy.

More than a place to practice, you will find that the Center will become your home, your safe haven, your sanctuary and retreat.


What's New
Apr 05, 2017
Wednesday Beginner 1 Yoga Clas

New session starting. 7:00 pm to 8:30 pm with Yogini

Apr 24, 2017
Monday Beginner 1 Yoga Class

New session starting. 7:00 pm until 8:30 pm with Jagadamba

May 02, 2017
Yoga of Recovery Workshop

6 week workshop

May 04, 2017
Morning Beginners Yoga

BRAND NEW Morning Beginners Yoga with Jagadamba. Thursdays at 9:30 am

May 06, 2017
Healing Heart Yoga

3 Week Class

May 07, 2017
Satsang & Meditation

7:30 am - 8:50

May 21, 2017
Urban Zen Restorative Yoga

11:00 AM

Check Workshop and Special Event Page for Details.

200 TTY Teacher Training

It's never too early to register for our next 200 TTY starting the first week of October 2017.

 
Contact Us

3 West Main Street Freehold NJ 07728

Please call 732-462-9642 or email us at freeholdyoga@aol.com for any questions.