Welcome to the Freehold Yoga Center

 

Beginner Yoga

With Sarada Devi

Monday Nights, Starting June 1st,  2015 7pm – 8:30pm

$85 for a six week class course meeting once a week for 90 minutes

Students will learn all the standard postures, breathing techniques and relaxation techniques of a traditional

 Sivananda Style Yoga class

Click here registration

 

 

Thursday Night at FYC is Restorative Night

Starting this Thursday, May 7th, at 5:15-6:45p.m., we will have some specialty classes for each Thursday of the month.

Each class will focus on a different approach to gentle yoga

Classes are open to all yearly & class card holders, $15 if you'd just like to drop in.

Click here more information on each class

 

 

Spinal Health Series

Commit to Improving Your Spinal Health through a 5-Week Kundalini Yoga Course

Beginning Tuesday, June 2nd 2015

7pm to 9pm $85.00 per person

Taught by: Rishi - Bryan Nevin

Click here more information and registration

 

New Early Wednesday Morning Yoga Class

Start your day with an energizing practice

June 3, 2015 – 7:30 – 8:45 AM

With Mirabai

6 weeks course - $75

Please click here to Register Online



WHAT'S NEW:

Jun 01, 2015
Beginner Yoga

New Beginner Yoga classes starting on June 1st, 2015

Classes meet once a week for a six week course, 90 minutes per class.

Come learn and experience traditional yoga practices at the Freehold Yoga Center

 

Students will be introduced to all basic postures, breathing techniques and relaxation techniques

Please visit our Registration Page under "Spring Register" to register for class

More news...
 
 

Freehold Yoga Center       3 West Main Street, Freehold, NJ 07728

Tel:  732 462-YOGA     email: freeholdyoga@aol.com     website:   www.freeholdyogacenter.com